My Services
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- » Therapeutic
- » Spinal Reflex Therapy (SRT)
- » Sound Bath
- » Pregnancy
- » Foundation Training
Restorative
Let the worries of the day wash away with a gentle blend of swedish and shiatsu with a little reflexology and maybe some light stretches too.
Hopefully you will be left feeling elated and sedated.
Therapeutic
Let's give that broken feeling body some much needed TLC by mixing deep tissue, shiatsu and stretches to break up scar tissue and release chronic muscle tension.
Feel the freedom, your body will thank you!
Spinal Reflex Therapy (SRT)
Attachment point therapy that recognizes your specific pattern.
Imagine a "re-boot" for your Central Nervous System.
Sound Bath
By placing "therapeutic" singing bowls directly on the body; vibrations gently bring the brain into a very deep state of relaxation.
Awake with a feeling of mental freshness that will stay long after the session ends.
Pregnancy
A gentle massage which helps relieve stress, low back pain and can help reduce swelling in the feet and hands.
Foundation Training
This is a series of exercises that lengthen and strengthen the posterial muscles; reestablishing our natural movement patterns.
Just as overworked muscles can cause pain so will muscles that are weak.
Breath Bigger, Stand Taller, Move Easier!